newborn baby sleep chart

Newborn Baby Sleep Chart: Baby Sleep Patterns by Age

Baby Care

Newborn Baby Sleep Chart

Wondering how much should your newborn baby sleep? What is the baby sleep patterns by age? How many naps are required for a healthy baby? Check out the Newborn baby sleep chart, to get answers to all these queries. On an average, newborn sleeps all throughout day and night waking up every few hours for feedings. For new parents, baby sleep chart is helpful to understand baby sleep patterns by age.

Signs for Newborn Baby Sleep Readiness

The newborn baby is all set for sleep when you notice the following physical signs:

  • Yawning
  • Rubbing eyes
  • Fussing

Newborn Baby Sleep Chart: Know Baby Sleep Pattern by Age

Every baby is different and it is difficult to say that all baby follow the below set newborn baby sleep schedule, however, most of the babies do. The below baby sleep cycle lists the average baby sleep (Day & Night) time and along with it the average baby sleep and awake time.

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Newborn Baby Sleep Chart: Age vs Hours


Example, if your baby is 1 month old than the average sleep time during the day will be anywhere from 6 to 7 hours and night sleep would be around 8 hours, so in total a month old baby sleeps for 14 to 15 hours a day.


Did you find this article helpful? Hit the Like button or Share it with your Friends & Family to spread the word. If you have any questions or queries related to newborn baby sleep, feel free to comment below. Keeping a track of newborn vaccination is a pain. MMR vaccination is one of the very important vaccinations that should be given to the newborn as it helps protect the newborn baby from 3 infections. What are they? What does MMR stand for? Read this informative article on All About MMR Vaccine and get answers to all your queries.

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